Senior Results
For your results to count in the final overall results for the season, you must run at least two races. Only your best 3 results count to your total score. In the event of a tie, your best points score in a single race is used as a decider.
SF Category | ||||
| 1 |  | Melissah Gibson Ealing Eagles | 900 | |
| 2 |  | Megan Roberts Serpentine Running and Triathlon Club | 892 | |
| 3 |  | Nicky Payne Metros | 879 | |
| 4 |  | Shona Cowper ESMAC (Ealing, Southall and Middlesex Athletics Club) | 873 | |
| 5 | | Rebecca Jackson Ealing Eagles | 872 | |
| 6 |  | Agnes Nagy Queen's Park Harriers | 872 | |
| 7 | | Jo Braine Queen's Park Harriers | 861 | |
| 8 | | Jenny Humphries Queen's Park Harriers | 847 | |
| 9 |  | Emily Wright Mornington Chasers | 822 | |
| 10 | | Katie Hickling Serpentine Running and Triathlon Club | 814 | |
| 11 | | Fiona Carr Mornington Chasers | 810 | |
| 12 | | Melanie Mcgovern Queen's Park Harriers | 791 | |
| 13 | | Sophie Foxall Ealing Eagles | 787 | |
| 14 | | Emma Jones Queen's Park Harriers | 774 | |
| 15 |  | Martha Brownlow Dulwich Park Runners | 769 | |
| 16 | | Jana Wolfova Queen's Park Harriers | 758 | |
| 17 | | Gabby Smart Queen's Park Harriers | 747 | |
| 18 | | Daisy Wooller Mornington Chasers | 735 | |
| 19 | | Kirstie Groombridge Queen's Park Harriers | 722 | |
| 20 | | Kylie Goodman ESMAC (Ealing, Southall and Middlesex Athletics Club) | 704 | |
| 21 | | Jennifer Moore Mornington Chasers | 691 | |
| 22 | | Emma Rackham Metros | 584 | |
| 23 | | Hayley Kandt Ealing Eagles | 564 | |
| 24 | | Monica Chajecka Queen's Park Harriers | 557 | |
| 25 | | Kira King Ealing Eagles | 555 | |
| 26 |  | Simona Christea Sudbury Court | 550 | |
| 27 | | Amelia Carman Queen's Park Harriers | 547 | |
| 28 | | Grainne Devery Ealing Eagles | 537 | |
| 29 | | Emma Hayward Mornington Chasers | 522 | |
| 30 | | Kate Jones Queen's Park Harriers | 507 | |
| 31 | | Carmen Harrington Mornington Chasers | 505 | |
| 32 | | Katharine Dixon Mornington Chasers | 504 | |
| 33 | | Margaret King Serpentine Running and Triathlon Club | 486 | |
| 34 | | Clare Freshwater Serpentine Running and Triathlon Club | 474 | |
| 35 | | Laura Hamilton Serpentine Running and Triathlon Club | 411 | |
| 36 | | Ellen Smyth Sudbury Court | 408 | |
F35 Category | ||||
| 1 | | Jen Armson Queen's Park Harriers | 897 | |
| 2 | | Hope Sloly Mornington Chasers | 880 | |
| 3 | | Abi Barber Ealing Eagles | 862 | |
| 4 | | Yvette Burton Ealing Eagles | 831 | |
| 5 | | Georgina Thorburn Queen's Park Harriers | 809 | |
| 6 | | Laura Fairbanks Queen's Park Harriers | 752 | |
| 7 | | Jessica Hood Ealing Eagles | 720 | |
| 8 | | Charlie Morris Queen's Park Harriers | 717 | |
| 9 | | Leanna Mailer Queen's Park Harriers | 693 | |
| 10 | | Ingvild Liborg Ealing Eagles | 673 | |
| 11 | | Frances Ngu Serpentine Running and Triathlon Club | 650 | |
| 12 | | Blanche Armstrong Serpentine Running and Triathlon Club | 619 | |
| 13 | | Sakina Sidik Metros | 607 | |
| 14 | | Ana Penalver Serpentine Running and Triathlon Club | 593 | |
| 15 | | Natalia Ubysz Serpentine Running and Triathlon Club | 567 | |
| 16 | | Sorcha Wakely Serpentine Running and Triathlon Club | 547 | |
| 17 | | Naomi Crowther Mornington Chasers | 530 | |
| 18 | | Hsiang Ju Lin Sudbury Court | 516 | |
| 19 | | Joanne Kaufman Ealing Eagles | 502 | |
| 20 | | Sarah Maisey Serpentine Running and Triathlon Club | 494 | |
| 21 | | Suha Lagu Ealing Eagles | 490 | |
| 22 | | Rachel Job Ealing Eagles | 436 | |
| 23 | | Emma Barnett Sudbury Court | 422 | |
F40 Category | ||||
| 1 | | Hannah Copeland Ealing Eagles | 901 | |
| 2 | | Fiona Eagle Queen's Park Harriers | 898 | |
| 3 | | Harriet Knight Queen's Park Harriers | 864 | |
| 4 | | Jo Payne Metros | 862 | |
| 5 | | Alice Sullivan Mornington Chasers | 847 | |
| 6 | | Sandra Ahrensfeld Serpentine Running and Triathlon Club | 844 | |
| 7 | | Natalie Hall Queen's Park Harriers | 842 | |
| 8 | | Victoria Watts Ealing Eagles | 753 | |
| 9 | | Emma Cannings Serpentine Running and Triathlon Club | 743 | |
| 10 | | Eszti Takacs Dulwich Park Runners | 730 | |
| 11 | | Stephanie Vaatz Serpentine Running and Triathlon Club | 717 | |
| 12 | | Angie Buckroyd Ealing Eagles | 685 | |
| 13 | | Fliss Berridge Serpentine Running and Triathlon Club | 655 | |
| 14 | | Pamela Taylor Serpentine Running and Triathlon Club | 646 | |
| 15 | | Lizzy Muggeridge Mornington Chasers | 599 | |
| 16 | | Malgorzata Kucharska Ealing Eagles | 581 | |
| 17 | | Martha Mckenzie-Minifie Serpentine Running and Triathlon Club | 555 | |
| 18 | | Aneta Neumann ESMAC (Ealing, Southall and Middlesex Athletics Club) | 549 | |
| 19 | | Tina Allardyce Mornington Chasers | 534 | |
| 20 | | Penny Andreau Dulwich Park Runners | 519 | |
| 21 | | Sophie Pesticcio ESMAC (Ealing, Southall and Middlesex Athletics Club) | 504 | |
| 22 | | Angela Tomusange Sudbury Court | 481 | |
| 23 | | Laura Griffin Dulwich Park Runners | 467 | |
| 24 | | Diana Valk Serpentine Running and Triathlon Club | 416 | |
F45 Category | ||||
| 1 | | Sasha Birkin Metros | 924 | |
| 2 | | Fiona Russell Mornington Chasers | 917 | |
| 3 | | Yvonne Linney Ealing Eagles | 901 | |
| 4 | | Donna Warren Ealing Eagles | 855 | |
| 5 | | Lucy Ross Dulwich Park Runners | 842 | |
| 6 | | Johanna Morley Dulwich Park Runners | 764 | |
| 7 | | Ruth Tidder Metros | 727 | |
| 8 | | Oghene Aaron Dulwich Park Runners | 715 | |
| 9 | | Lisa Emerson Ealing Eagles | 692 | |
| 10 | | Nicola Forster Ealing Eagles | 671 | |
| 11 | | Terena De Abaitua-Hind Ealing Eagles | 664 | |
| 12 | | Rhonda Tapley Metros | 611 | |
| 13 | | Cheryl Sacks Serpentine Running and Triathlon Club | 605 | |
| 14 | | Sophie Barnard Queen's Park Harriers | 595 | |
| 15 | | Judith Conde Queen's Park Harriers | 562 | |
| 16 | | Maki Kimura Mornington Chasers | 554 | |
| 17 | | Beverley Packwood ESMAC (Ealing, Southall and Middlesex Athletics Club) | 552 | |
| 18 | | Rafaele Lamour Mornington Chasers | 547 | |
| 19 | | Lou Fernandez Dulwich Park Runners | 523 | |
| 20 | | Anne Nola Metros | 502 | |
| 21 | | Sarah Bennett Ealing Eagles | 441 | |
| 22 | | Nancy Morris Metros | 412 | |
F50 Category | ||||
| 1 | | Michelle Ford Queen's Park Harriers | 901 | |
| 2 | | Jane Ruhland ESMAC (Ealing, Southall and Middlesex Athletics Club) | 878 | |
| 3 | | Lorraine Hill Ealing Eagles | 847 | |
| 4 | | Caroline Day-Lewis Metros | 845 | |
| 5 | | Patricia Thomas ESMAC (Ealing, Southall and Middlesex Athletics Club) | 842 | |
| 6 | | Anne Sampson Ealing Eagles | 771 | |
| 7 | | Catherine Günnewicht ESMAC (Ealing, Southall and Middlesex Athletics Club) | 748 | |
| 8 | | Miwa Tonaki Serpentine Running and Triathlon Club | 718 | |
| 9 | | Jennifer Jones ESMAC (Ealing, Southall and Middlesex Athletics Club) | 709 | |
| 10 | | Tracey Nobbs Sudbury Court | 708 | |
| 11 | | Louise Hinchelwood Queen's Park Harriers | 702 | |
| 12 | | Wei Hei Kipling Ealing Eagles | 647 | |
| 13 | | Gill Fox Metros | 584 | |
| 14 | | Linda Dunne Metros | 541 | |
| 15 | | Liz Abrahams Sudbury Court | 532 | |
| 16 | | Liz Mann ESMAC (Ealing, Southall and Middlesex Athletics Club) | 522 | |
| 17 | | Annette Galloway ESMAC (Ealing, Southall and Middlesex Athletics Club) | 500 | |
| 18 | | Rachel Bedford Serpentine Running and Triathlon Club | 499 | |
| 19 | | Margaret Duffy ESMAC (Ealing, Southall and Middlesex Athletics Club) | 488 | |
| 20 | | Rachel Hearson Ealing Eagles | 484 | |
| 21 | | Myriam Zinga Dulwich Park Runners | 474 | |
| 22 | | Julia Allen Metros | 446 | |
| 23 | | Paula McMahon Dulwich Park Runners | 444 | |
| 24 | | Anna Gregorowski Dulwich Park Runners | 422 | |
F55 Category | ||||
| 1 | | Yvonne Walker Sudbury Court | 822 | |
| 2 | | Gurmeet Lally ESMAC (Ealing, Southall and Middlesex Athletics Club) | 790 | |
| 3 | | Susan Kennedy Queen's Park Harriers | 779 | |
| 4 | | Anne-Marie Walsh Queen's Park Harriers | 753 | |
| 5 | | Diane Gill Ealing Eagles | 726 | |
| 6 | | Patricia King Sudbury Court | 703 | |
| 7 | | Jasia Zimmerman Metros | 674 | |
| 8 | | Linda Griffiths Dulwich Park Runners | 669 | |
| 9 | | Penny Hudson Metros | 647 | |
| 10 | | Catharine Sowerby Serpentine Running and Triathlon Club | 576 | |
| 11 | | Jane Hudson Metros | 539 | |
| 12 | | Amanda Martin Queen's Park Harriers | 506 | |
| 13 | | Judy Rackham Metros | 460 | |
| 14 | | Alice Lester Queen's Park Harriers | 440 | |
| 15 | | Leili Alikhani Ealing Eagles | 433 | |
F60 Category | ||||
| 1 | | Susan Smith Dulwich Park Runners | 907 | |
| 2 | | Lynn Wilson ESMAC (Ealing, Southall and Middlesex Athletics Club) | 845 | |
| 3 | | Susan Edwards Serpentine Running and Triathlon Club | 835 | |
| 4 | | Anne Ambrose Metros | 678 | |
| 5 | | Sofia Ali Queen's Park Harriers | 668 | |
| 6 | | Anne Price ESMAC (Ealing, Southall and Middlesex Athletics Club) | 507 | |
| 7 | | Alice Galal Queen's Park Harriers | 494 | |
| 8 | | Jane Scoffham Metros | 473 | |
| 9 | | Teresa Anderson Ealing Eagles | 455 | |
| 10 | | Carole Wisdom Serpentine Running and Triathlon Club | 451 | |
| 11 | | Titziana Spotti Metros | 440 | |
| 12 | | Irene Paull Metros | 434 | |
F65 Category | ||||
| 1 | | Dineke Austin Ealing Eagles | 781 | |
| 2 | | Marion Rogan Metros | 710 | |
| 3 | | Lesley Young Dulwich Park Runners | 440 | |
F70 Category | ||||
| 1 | | Janice Newman ESMAC (Ealing, Southall and Middlesex Athletics Club) | 733 | |
MU17 Category | ||||
| 1 | | Tian Hollingshead Metros | 649 | |
MU20 Category | ||||
| 1 | | Nathan Barnard Queen's Park Harriers | 895 | |
| 2 | | Henry Dadswell Ealing Eagles | 674 | |
SM Category | ||||
| 1 | | James Taylor-Caldwell ESMAC (Ealing, Southall and Middlesex Athletics Club) | 900 | |
| 2 | | Hugh Torry Serpentine Running and Triathlon Club | 898 | |
| 3 | | Simon Craddock Serpentine Running and Triathlon Club | 894 | |
| 4 | | Joost Vogel Serpentine Running and Triathlon Club | 889 | |
| 5 | | Matt Kitching Queen's Park Harriers | 882 | |
| 6 | | George Roberts Ealing Eagles | 878 | |
| 7 | | Edwin Mooney Queen's Park Harriers | 876 | |
| 8 | | Neil Hutchison Queen's Park Harriers | 871 | |
| 9 | | Sam Sutherland Queen's Park Harriers | 865 | |
| 10 | | Sathiyan Sivathas Queen's Park Harriers | 861 | |
| 11 | | Nick Steel ESMAC (Ealing, Southall and Middlesex Athletics Club) | 860 | |
| 12 | | Naciej Koltniak Queen's Park Harriers | 842 | |
| 13 | | Mark Fisher Ealing Eagles | 829 | |
| 14 | | James Kerrane Metros | 824 | |
| 15 | | David Cull Serpentine Running and Triathlon Club | 809 | |
| 16 | | Matthew Peffers Queen's Park Harriers | 801 | |
| 17 | | Martin Hanicinec Queen's Park Harriers | 799 | |
| 18 | | Adam Goodman ESMAC (Ealing, Southall and Middlesex Athletics Club) | 797 | |
| 19 | | Campbell Easton Ealing Eagles | 774 | |
| 20 | | Nils-Kristian Liborg Ealing Eagles | 773 | |
| 21 | | Mark Greig Sudbury Court | 770 | |
| 22 | | Malcolm Woolsey ESMAC (Ealing, Southall and Middlesex Athletics Club) | 762 | |
| 23 | | Alan Lawrensen Queen's Park Harriers | 761 | |
| 24 | | William Fulton Mornington Chasers | 759 | |
| 25 | | Stuart Woolmer Queen's Park Harriers | 751 | |
| 26 | | David Heathcote Sudbury Court | 749 | |
| 27 | | Ed Laughton Ealing Eagles | 717 | |
| 28 | | Matt Powell Ealing Eagles | 716 | |
| 29 | | Luke Parker Serpentine Running and Triathlon Club | 711 | |
| 30 | | Martin Sigsworth Queen's Park Harriers | 695 | |
| 31 | | Simon Smith Ealing Eagles | 686 | |
| 32 | | Victor Tsui Sudbury Court | 621 | |
| 33 | | Mitesh Patel Metros | 620 | |
| 34 | | Ben Waterman ESMAC (Ealing, Southall and Middlesex Athletics Club) | 591 | |
| 35 | | James Walerych Queen's Park Harriers | 590 | |
| 36 | | Tristan Daws Serpentine Running and Triathlon Club | 585 | |
| 37 | | Mohammed Ismail Serpentine Running and Triathlon Club | 584 | |
| 38 | | Elliot Jones ESMAC (Ealing, Southall and Middlesex Athletics Club) | 580 | |
| 39 | | Tom Rowles Ealing Eagles | 576 | |
| 40 | | Bruno Papadacci Mornington Chasers | 570 | |
| 41 | | Matt Kaufman Ealing Eagles | 569 | |
| 42 | | Stefano Carniello Serpentine Running and Triathlon Club | 565 | |
| 43 | | Laurence Elliott Ealing Eagles | 560 | |
| 44 | | Matthew Hardcastle Serpentine Running and Triathlon Club | 558 | |
| 45 | | Paul Croasdale Dulwich Park Runners | 554 | |
| 46 | | Jose Manuel Pabon Ealing Eagles | 546 | |
| 47 | | Ricardo Agostinho Ealing Eagles | 542 | |
| 48 | | Rafal Machnik Ealing Eagles | 542 | |
| 49 | | Will Salt Serpentine Running and Triathlon Club | 536 | |
| 50 | | Simon Fitzmaurice Mornington Chasers | 535 | |
| 51 | | Ben Bond Mornington Chasers | 525 | |
| 52 | | Ariff Sidik Metros | 521 | |
| 53 | | Stephane Schneider Serpentine Running and Triathlon Club | 514 | |
| 54 | | James Kerr Sudbury Court | 501 | |
| 55 | | Paul Spendloff Metros | 492 | |
| 56 | | John Foxall Ealing Eagles | 484 | |
| 57 | | Matt Duckett Queen's Park Harriers | 484 | |
| 58 | | Tanasheh Abrahams Queen's Park Harriers | 481 | |
| 59 | | Tom Yates ESMAC (Ealing, Southall and Middlesex Athletics Club) | 480 | |
| 60 | | Stewart Bowring Queen's Park Harriers | 469 | |
| 61 | | Piotr Balcer Ealing Eagles | 465 | |
| 62 | | William Harrison Queen's Park Harriers | 458 | |
| 63 | | Damien Helleboid Serpentine Running and Triathlon Club | 452 | |
| 64 | | Thomas Ward Ealing Eagles | 429 | |
| 65 | | Gerrard Elliott Mornington Chasers | 420 | |
| 66 | | Sageet Amlani Queen's Park Harriers | 412 | |
| 67 | | Anthony Williams Mornington Chasers | 409 | |
| 68 | | Jamie Giles Serpentine Running and Triathlon Club | 399 | |
| 69 | | Adam Drummond Serpentine Running and Triathlon Club | 381 | |
| 70 | | Aaron Mo Ealing Eagles | 366 | |
| 71 | | Andrew Britton Queen's Park Harriers | 357 | |
| 72 | | Yogesh Daryanani Ealing Eagles | 310 | |
M40 Category | ||||
| 1 | | Nathan Pask Queen's Park Harriers | 904 | |
| 2 | | Michael Dmitrzak Queen's Park Harriers | 863 | |
| 3 | | Adrian Cathersides Mornington Chasers | 850 | |
| 4 | | Brian Stakelum Ealing Eagles | 843 | |
| 5 | | Andy Guy Ealing Eagles | 826 | |
| 6 | | Stephen Nash Mornington Chasers | 817 | |
| 7 | | Kieran Santry Ealing Eagles | 807 | |
| 8 | | Chris Notton Serpentine Running and Triathlon Club | 803 | |
| 9 | | Simon James Ealing Eagles | 797 | |
| 10 | | Mike Duff Ealing Eagles | 775 | |
| 11 | | Bruce Li ESMAC (Ealing, Southall and Middlesex Athletics Club) | 743 | |
| 12 | | Paul Sant Mornington Chasers | 729 | |
| 13 | | Paul Scullian Queen's Park Harriers | 724 | |
| 14 | | Gildas Braine Queen's Park Harriers | 716 | |
| 15 | | Alex Renton Mornington Chasers | 689 | |
| 16 | | Richard Byrne Queen's Park Harriers | 678 | |
| 17 | | Vincent Cheung Metros | 669 | |
| 18 | | Dave Powlson Ealing Eagles | 612 | |
| 19 | | James Gillanders Serpentine Running and Triathlon Club | 594 | |
| 20 | | Jonathan Moscrop Serpentine Running and Triathlon Club | 578 | |
| 21 | | Chris Ince Dulwich Park Runners | 575 | |
| 22 | | Massimo Biava Ealing Eagles | 554 | |
| 23 | | Tim Muir Queen's Park Harriers | 553 | |
| 24 | | Colin Goulding Ealing Eagles | 551 | |
| 25 | | Stephen West Mornington Chasers | 538 | |
| 26 | | Paul Murphy Ealing Eagles | 523 | |
| 27 | | Chetan Khatri Queen's Park Harriers | 482 | |
| 28 | | Stephen Ralston Ealing Eagles | 478 | |
| 29 | | Adrian Kerr Serpentine Running and Triathlon Club | 466 | |
| 30 | | Steve Curd ESMAC (Ealing, Southall and Middlesex Athletics Club) | 449 | |
| 31 | | Alban Millas Queen's Park Harriers | 404 | |
| 32 | | Tim Lewin Queen's Park Harriers | 394 | |
| 33 | | Georg Isola Mornington Chasers | 385 | |
| 34 | | Paul McGrath Metros | 341 | |
M45 Category | ||||
| 1 | | David Thorne Mornington Chasers | 846 | |
| 2 | | William Watt Mornington Chasers | 831 | |
| 3 | | Joao Diogo Queen's Park Harriers | 782 | |
| 4 | | Harry Claxton Ealing Eagles | 769 | |
| 5 | | Jag Matharu Metros | 747 | |
| 6 | | Clive Heidrich Metros | 742 | |
| 7 | | Richard Brown Metros | 689 | |
| 8 | | Andrew Bennett Ealing Eagles | 637 | |
| 9 | | Neil Enskat Ealing Eagles | 604 | |
| 10 | | John Armstrong Mornington Chasers | 556 | |
| 11 | | Tony Gould Serpentine Running and Triathlon Club | 551 | |
| 12 | | Marcus Weedon Metros | 541 | |
| 13 | | Will Simpson Dulwich Park Runners | 510 | |
| 14 | | Alex Malzer Serpentine Running and Triathlon Club | 483 | |
| 15 | | Gary Hobbs Ealing Eagles | 468 | |
| 16 | | Phill Turner Ealing Eagles | 467 | |
| 17 | | Raoul Mansukhani Serpentine Running and Triathlon Club | 461 | |
| 18 | | Nick Russell Metros | 417 | |
| 19 | | Andy Mahony Ealing Eagles | 344 | |
| 20 | | Ian Fernandez Dulwich Park Runners | 339 | |
M50 Category | ||||
| 1 | | Nathan Powell Metros | 872 | |
| 2 | | Ralph Dadswell Ealing Eagles | 858 | |
| 3 | | Andy Fox Metros | 742 | |
| 4 | | Dominic Wallace Ealing Eagles | 708 | |
| 5 | | Elliot Woodruff Serpentine Running and Triathlon Club | 689 | |
| 6 | | Ian Johnson Serpentine Running and Triathlon Club | 681 | |
| 7 | | David Carlin Ealing Eagles | 677 | |
| 8 | | Jonathan Golub Ealing Eagles | 646 | |
| 9 | | Sean Breen Sudbury Court | 604 | |
| 10 | | Paul Ogden Serpentine Running and Triathlon Club | 601 | |
| 11 | | Mark Kencroft ESMAC (Ealing, Southall and Middlesex Athletics Club) | 590 | |
| 12 | | John Kenny Ealing Eagles | 445 | |
| 13 | | Eamon Byrne Mornington Chasers | 444 | |
| 14 | | Stuart Mitchell Ealing Eagles | 389 | |
| 15 | | Adewale Adenigbagbe Sudbury Court | 388 | |
| 16 | | Peter Chadwick Dulwich Park Runners | 371 | |
| 17 | | Hitesh Patel Metros | 352 | |
M55 Category | ||||
| 1 | | Christopher Shearwood Metros | 857 | |
| 2 | | Daniel Berry Mornington Chasers | 816 | |
| 3 | | Andrew Jackson Queen's Park Harriers | 799 | |
| 4 | | Maurice Quirke Queen's Park Harriers | 797 | |
| 5 | | Jerry Bryan Mornington Chasers | 793 | |
| 6 | | Simon Hardy Serpentine Running and Triathlon Club | 711 | |
| 7 | | Charles Tatham Queen's Park Harriers | 647 | |
| 8 | | Paul Roberts Ealing Eagles | 622 | |
| 9 | | Philip York ESMAC (Ealing, Southall and Middlesex Athletics Club) | 603 | |
| 10 | | Gary Stringer ESMAC (Ealing, Southall and Middlesex Athletics Club) | 567 | |
| 11 | | Carl Heron Mornington Chasers | 556 | |
| 12 | | Mansour Radjabi Mornington Chasers | 506 | |
| 13 | | David Smith Serpentine Running and Triathlon Club | 446 | |
| 14 | | Baljit Dhanda Ealing Eagles | 432 | |
| 15 | | Alan Brown Dulwich Park Runners | 390 | |
M60 Category | ||||
| 1 | | Tom Hutchison Queen's Park Harriers | 803 | |
| 2 | | Douglas Buckeridge ESMAC (Ealing, Southall and Middlesex Athletics Club) | 781 | |
| 3 | | Tony Watson Sudbury Court | 765 | |
| 4 | | Steve Paull Metros | 741 | |
| 5 | | David Mullany Dulwich Park Runners | 711 | |
| 6 | | Martin Garrett Sudbury Court | 702 | |
| 7 | | Adrian Boylan Queen's Park Harriers | 694 | |
| 8 | | Robert Kipling Ealing Eagles | 647 | |
| 9 | | Jean-Luc Hoez Serpentine Running and Triathlon Club | 643 | |
| 10 | | Martin Eden Metros | 628 | |
| 11 | | Trevor Pask Ealing Eagles | 599 | |
| 12 | | Louis Smyth Sudbury Court | 599 | |
| 13 | | Tim Griffiths Dulwich Park Runners | 598 | |
| 14 | | John Walerych Queen's Park Harriers | 591 | |
| 15 | | Thim Engel Ealing Eagles | 568 | |
| 16 | | Rob Willin Ealing Eagles | 499 | |
| 17 |  | Peter Furness Hayes and Harlington | 423 | |
| 18 | | Brian Thomas Sudbury Court | 395 | |
| 19 | | Michael Limpert Ealing Eagles | 356 | |
M65 Category | ||||
| 1 | | John Fassnidge Serpentine Running and Triathlon Club | 729 | |
| 2 | | Dan Levy Queen's Park Harriers | 692 | |
| 3 | | Paul Robinson Ealing Eagles | 677 | |
| 4 | | Andrzej Warhaftig Metros | 632 | |
| 5 | | John Shaw Hayes and Harlington | 630 | |
| 6 | | Mike Harper Hayes and Harlington | 559 | |
| 7 | | George Allan Serpentine Running and Triathlon Club | 426 | |
| 8 | | Martin Wilson ESMAC (Ealing, Southall and Middlesex Athletics Club) | 409 | |
M70 Category | ||||
| 1 | | Bernard Simmons Dulwich Park Runners | 660 | |
| 2 | | Peter Jose Metros | 638 | |
| 3 | | Bob Stanbrook ESMAC (Ealing, Southall and Middlesex Athletics Club) | 613 | |
| 4 | | Dave Brown Metros | 605 | |
| 5 | | William O'Connor Queen's Park Harriers | 580 | |
