| Year | Event | Race | Time | Pos | Cat Pos | Points |
|---|
| 2025 | Battersea Park | Senior | 00:35:03 | 7 | 1 | 294 |
| 2025 | Perivale | Senior | 00:27:27 | 3 | 1 | 298 |
| 2024 | Regent's Park | Senior | 00:36:55 | 12 | 1 | 289 |
| 2024 | Dulwich Park | Senior | 00:28:40 | 10 | 1 | 291 |
| 2024 | Perivale | Senior | 00:30:09 | 27 | 1 | 274 |
| 2022 | Battersea Park | Senior | 00:38:53 | 36 | 1 | 265 |
| 2022 | Regent's Park | Senior | 00:37:55 | 15 | 1 | 286 |
| 2022 | Dulwich Park | Senior | 00:31:24 | 10 | 1 | 291 |
| 2022 | Perivale | Senior | 00:30:01 | 20 | 1 | 281 |
| 2021 | Regent's Park | Senior | 00:41:29 | 23 | 1 | 278 |
| 2020 | Virtual Fixture 3 (10-16 August) | Tenderfoot | 00:05:46 | 5 | 3 | 96 |
| 2020 | Virtual Fixture 2 (13-19 July) | Tenderfoot | 00:05:42 | 4 | 2 | 98 |
| 2020 | Virtual Fixture 1 (8-14 June) | Tenderfoot | 00:05:50 | 5 | | |
ESMAC (Ealing, Southall and Middlesex Athletics Club)
